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Cures for “Midlife Madness Fatigue”

I love Sophie Lumen's artwork. She exemplifies the aging abundantly spirit in all that she does. Be sure and visit her website www.feedthebeauty.com.

art by Sophie Lumen, artist and founder of FeedtheBeauty.com

There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to fasten your seat belt and hold on for dear life! You’re in for the ride of your life! All kidding aside, midlife madness is jam packed with life lessons and I say as often as I have the opportunity, the decade from fifty to sixty was, without a doubt, the most challenging, demanding and fulfilling decade of my life thus far.

The intensity of the challenges we face are equal to the intensity of the depth of our soul we can reach. I do not wish misfortune on anyone, even myself, but it is bound to place itself in our path sooner or later regardless of how much effort we put into protecting ourselves from it. The good news is that we come out the other side a fuller, deeper, richer, more compassionate human being.

If you are struggling with aging parents, health issues, difficult marriages/divorces, strained relationships, financial difficulties, take heart and take hold of the wisdom to be gained in them. When we face our problems head on, evaluate our responses to them, give up our need to constantly control the outcome, and love and accept ourselves despite the mistakes we make, we are gaining wisdom and we are learning to age with an abundance of spirit.

Women are survivors.  More importantly they are thrivers. At their very core, they believe in love. They believe in happy endings. They believe that life is good. It is that very belief that gives them so much power to heal the world.

Midlife madness fatigue may give you pause, but it will not defeat you. I promise.

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