We all want to feel graceful as we age, but it can be difficult to accept aging. The physical changes we experience won’t let us ignore it! What really matters, however, is how we think about life, and ourselves, as we age. Are we going to embrace every change with…
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If you feel fear where once there was optimism, it may be helpful to remember that this is a common experience as we age. For some, ‘tomorrow’ has become a bit of a dreaded thing. Living with fear and dread, as common as it may be, isn’t a way to…
View More 4 Things You Should Be Doing Today For a Better Tomorrow
Our beliefs shape our lives. One belief, wrongly held, can cast a shadow over one’s entire life. What do you believe? Do you know what’s driving you? Over the last decade in my work with women over fifty, I have heard said countless times, “I don’t feel that way anymore”,…
View More WHAT BELIEFS ARE DRIVING YOU?“Retreating into yourself to find purpose can be like straddling a dock and a boat that is moving away. We are pulled in opposite directions by the intense desire of the mind for human involvement and the equally intense need of the soul for its own company. In the…
View More The Willingness to Face Our PainThe midlife transformation that begins in earnest at fifty, and that many of us have already spent a decade or more navigating, is a turning point for many. The dark, confusing period of time, during which everything around us is shifting, is so disconcerting that it drives us every day,…
View More Embrace Your Child’s Heart“So often time it happens, we all live our life in chains, and we never even know we have the key.” The Eagles, Already Gone (Quote taken from Aging Abundantly’s A Little Book of Hope) Sometimes it takes a major crisis in our lives to wake us up.…
View More We Have the Key