In the darkness this morning, as I struggled to absorb what’s happened, I began writing to my children. What can I tell them? How can I give them hope, I thought. What do I believe? How will I get through? The following is what I sent to them and i…
View More 11/6/2024 A Message for My Children & Grandchildren
Retirement is a major life transition that so many of us begin to think about as we enter our fifties and sixties. It is important to do some planning in advance and to consider all of your options. There are many ideas, options, and opportunities worth looking at. We can…
View More Retirement Hacks to Think About
NARRATIVE NON-FICTION It’s no secret that I’m an avid non-fiction reader, and I love narrative non-fiction. I sometimes feel the need to apologize for this affliction to my fiction loving friends. While I understand the love of fiction, I’ve come to value real life stories in addition to the depth…
View More NARRATIVE NON-FICTION – BOOK REVIEW
Many of us don’t believe we can find joy as we age. After all, we’ve spent a lifetime striving, achieving, overcoming, managing, and caring for others often beyond our limits. And now, the issues of aging threaten to take the last bit of life and joy from us. But the…
View More FINDING JOY AS WE AGE – A CHOICE
Happy place? I can already hear you rolling your eyes. Life is hard! How am I suppose to go about finding my happy place? Your just going to talk woo woo nonsense and I’m not having any of it. WAIT! Don’t go. Not just yet anyway. Happy place? I can…
View More FINDING YOUR HAPPY PLACE
Our mental health is an extremely important aspect of our general well-being, especially as we age. Developing mental health habits and incorporating them into your day to day life is as important as diet and exercise. We are less informed about exactly how to maintain our mental health, and what…
View More SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH
Positive Aging for Women
