Losing someone we love is likely the most painful and difficult experience we face. Of course there are no easy answers but there are a few things that we can do to support the person who is grieving, even if it is us! Grief, like most things in life is a process. Swiss Psychiatrist Elizabeth Kubler-Ross was a pioneer in the study of grief and laid the groundwork for how we view it today in her book “On Death and Dying”. Kubler-Ross made note of five very clear stages that one goes through when coming to terms with the death of a loved one or their own impending death. These stages are: 1) denial 2) anger 3) bargaining 4) depression 5) acceptance. No two people...
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