July, 2012 - Aging Abundantly

Be Who You Were Born to Be

As we get older life takes on new texture and color. Sometimes it’s dark and disturbing. At other times it’s richer than we ever imagined. Our focus sharpens. Things that once were paramount in importance suddenly seem silly and frivolous. Other things, that we previously put on the back burner, take…

A Dark Night Descends in Aurora

My heart breaks and my prayers go out to the friends and family of all those involved in the Aurora, Colorado shooting. As their lives were being turned upside down, my twenty-something sons were eagerly anticipating and preparing for opening night of Dark Night Rises here in North Carolina. They…

Is Facebook the New Church?

I went to church regularly for the first seventeen years of my life. I grew up in a family of lifelong Episcopalians and I learned early on the value of falling asleep during a sermon. An inner quarrel grew, however, as I began to experience what I perceived as a…

Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?

As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come with age and which should we consult on with a physician? Should we be taking the medications…

Chia Seeds Are Good for Damaged and Aging Skin

5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so. The Teeny Tiny Powerhouse If you open my fridge, you will see…

Cures for “Midlife Madness Fatigue”

There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to fasten your seat belt and hold on for dear life! You’re in for the ride of your…