March, 2014 - Aging Abundantly

Holistic Detoxification Process w/ Crystal Honeycutt

Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and created this great video. I know you’ll enjoy it! If you have any questions, feel free to…

We All Need Support

It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by nature or nurture it’s hard to say, and I have never liked people telling me what to do, think, or say. It’s one of the primary…

Food for Fun – Day #10

Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do too much, or don’t keep my food intake up. While all is not perfect, I am feeling…

A Word About Trauma – Day #8 & #9

Three years ago, I was involved in a car accident that changed my life forever. Driving 65 mph on a heavily traveled highway, pelted by the torrential rain of a tropical storm that was moving up the northeast coast, a pickup truck pulling a trailer entered the highway from a…

The Body, Mind, Spirit Connection – Day #7

Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces. Our society has become so complex and diverse that our drive to understand and manage it, has led to habits of thought that compartmentalize. We judge from a distance what we do not know or…

Hyped Up and Nowhere to Go – Days 5 & 6

I’m completely blown away by how much energy I have in such a short amount of time. At times I don’t think my body knows what to do with it, as I often feel keyed up (for lack of better expression) or HOT! I think I’m past the hot flash…