This beautiful creature appeared on my path last night while I was out walking. On the eve of a total eclipse, it was a poignant reminder to me that darkness does not last and that transformation is a gift; even as it is the meaning of life itself. I accepted…
View More Symbols of Transformation ~ A Total Eclipse & A Luna Moth
Today is the perfect opportunity for me to shine a little light on some of the good things in life. It’s easy to feel overwhelmed, helpless and hopeless during these chaotic times. For that reason it’s important for each of us to make an effort to look away from the…
View More 66 Things I’m Grateful for on My 66th Birthday
“Why are You so Damn Fat!?” ~ Martha Beck Tells It Like It Is! Our diet is an important issue for all of us. Weight loss, particularly as we get older, becomes increasingly difficult. We need all the help we can get, not only to lose weight but to maintain…
View More Successful Weight Loss is Not About the Diet