Health concerns become more common as we age. it is common knowledge that aging can have a troublesome impact on both our mental and physical health. Addressing concerns early can not only help you avoid more serious problems down the road, but can, and often does improve your quality of life. Paying attention and being pro-active can reduce the severity of the problem and alleviate some degree of discomfort. Here are just a few concerns to consider. Seek help from a professional if you begin to experience any negative symptoms. Avoidance and denial will only add to our fear and may actually allow the problem to worsen.
Mental Health Concerns
In the past, mental illness and mental health were just things people didn’t talk about. Fear and lack of understanding led people to feel ashamed of their issues, as if somehow it was their fault. It was not viewed as a health concern but more a character flaw. Even today, many are reluctant to talk openly about their suffering, and are unfamiliar with diagnosable and treatable conditions and their symptoms. The good news is that we are progressing in both our understanding and acceptance of mental health concerns. Doctors and medical professionals are more knowledgeable and will to discuss these issues. If you are concerned talk to your doctor or a psychiatrist like those at www.
Visual Deterioration
It is important to have an eye exam at least once every two years. Though you may have always had perfect vision, aging can cause visual deterioration and impairment. Most of us develop presbyopia by the time we reach the age of forty – this is when the lens of the eye begins to harden and you may experience difficulty focusing on objects that are closer to your eyes. A simple eye test will identify this and prescription lenses correct it easily!
Arthritis
As we age, our body may begin to deteriorate and the chance of experiencing physical health problems increase. One physical health concern that is relatively prevalent in those reaching the age of sixty five is arthritis. But, it’s important to remember that this can develop at any point in your life, so regardless of your age if you start experiencing symptoms, consult your doctor. Believe it or not, there are over a hundred different types of arthritis, and each affects us in different ways.
The two most common forms of arthritis are rheumatoid arthritis and osteoarthritis. These conditions cause an inflammation and swelling of the joints, creating stiffness and a reduction in your range of motion. This can prove inconvenient as well as painful. While there isn’t a complete cure to arthritis, your doctor can offer a range of treatments to minimize discomfort and pain..
These are just a few of the common conditions that you may be faced with as you age. If you have these or other concerns, be sure to visit your doctor. He/she will be able to give you personalized advice and allay your fears.
STRESS * BURN OUT * COMPASSION FATIGUE
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