We all have a bad day from time to time. As we get older there can feel like they occur more often. The loss of a friend, a health concern, fatigue from doing too much, uncertainty and fear of the future, such concerns can creep up on us and send…
View More What Do You Do When You’re Having a Bad Day?
As you age, taking care of your senses is something we don’t often think about until we encounter a problem. The ability to see and hear are two of our most important senses. Our brain uses sight and sound to gather information from the world. Sights and sounds keep us…
View More Taking Care of Your Senses as You Age