There’s a problem with aging – everyone wants to live longer, but nobody wants to be old. If you could remain young forever, you might feel that you have hit the jackpot. The fact that most people are young at heart is the tricky part. We still believe ourselves to be athletic and independent, at least in our minds.
As a result, it can be tough to accept help from the people around you. Why would you lean on them and ask them to take on more responsibility when you are still capable of doing it? However, there might be warning signs which scream out, “you need help! Get it fast!” When you refuse to do so, you put your wellbeing in jeopardy.
Of course, it’s not as if you can flip a switch and accept you’re getting older. Like everything, it’s a gradual process that takes time. Thankfully, there are ways to speed things up should you need to take a crash course. Here’s what to keep in mind.
Your Limits
No-one enjoys evaluating their mortality because it’s sad. The idea that you won’t be around forever isn’t a happy one, which is why so many men and women put it off for as long as they can. Unfortunately, this may lead to denial about certain aspects of your life, such as what you can and can’t do.
Understanding your limits is a key to aging gracefully, and it will actually allow you to maintain a level of independence while covering the gaps in your lifestyle. For instance, older people who struggle to climb the stairs can install a chair lift. One simple and affordable investment revolutionizes the lives of many elderly people.
Something worth remembering is that your physical wellbeing isn’t as essential as your mental health. Focusing on your brain is imperative as it’s your mind that will let you remain self-sufficient.
The Control
The person who takes control is going to have a big say in how you live out your golden years. Obviously, you want that to be you, yet there are horror stories of elderly people ending up in homes with no support from their families. It’s not hard to see why people reject help as age, as they do not want such a request to be used against them further down the line.
Convincing yourself that you can be entirely self-reliant isn’t a solution, though. If anything, it could make the situation worse. The smartest option is to accept the realities of the aging process, and to exercise control over what care you receive and why.
For example, private professionals will visit your residence to help with cooking and cleaning. This means you can continue to live on your own, yet your loved ones don’t have to worry continuously.
Your Family
Ego is often an excuse. You raised your children. As a parent, it’s your job to ensure they are safe, not the other way around. When the shoe is on the other foot, it doesn’t feel as natural or as comfortable. Plus, they have lives of their own, and you don’t want to get in the way of their families.
On the flip side, your flesh and blood are never going to leave you to your own devices when you need help. The good news is, you can share the duties between your family and dedicated experts with home healthcare. When someone visits you at home, you get everything you need, from assistance with household chores to socialization and conversation.
However, they are only part-time helpers, so they won’t be around all day. This is where your loved ones come into play by supplementing professional care. That way, you get much-needed assistance without putting too much pressure on your children and grandchildren.
Discover more from Aging Abundantly
Subscribe to get the latest posts sent to your email.
