Accepting aging is a life long process that becomes more urgent with each passing year. More than a decade ago, I entered the conversation about aging through the caregiving door. As I walked beside my mother in the last years of her life, the experience invited me to the table…
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Back and neck pain can impact our daily lives, especially as we age. The discomfort may arise gradually or hit us suddenly. Research suggests that there are over 16 million adults in the country who experience back pain on a daily basis. If you’ve ever suffered from back pain, you…
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Are you concerned about a loved one who is displaying signs of addiction? While they ultimately have to make the choice to tackle their addiction themselves, here are five steps you can take to to support them. READ UP ON ADDICTION Before attempting to help someone you suspect or know…
View More 5 TIPS FOR HELPING A LOVED ONE STRUGGLING WITH ADDICTIONAvoiding illness was one of the last things on our minds when we were young. Most of us trusted that our bodies were healthy enough to get past any issues that arose. And, we were probably right. As the years pass, however, our bodies have a little more difficulty fighting…
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