Avoiding burnout as a caregiver is a necessary, but challenging undertaking. It is an unfortunate truth that many caregivers find themselves in a state of emotional and physical exhaustion at some point in the process. Caregiving is an extremely demanding job. Most caregivers have insufficient support and are the primary…
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Life after 50 just keeps getting better and better! It’s the perfect time to start taking better care of yourself and making the changes you’ve always wanted to make. After all, the effort you make now will help ensure you enjoy your older wiser years. Now is the time to…
View More LIFE AFTER 50: Tips to Help You Age Better
Dealing with relapses when you’re trying to break negative patterns in your life, is often a source of frustration and anxiety. Nobody wants to fall back into an addictive behavior when they’ve worked super hard to overcome it. After all, most of us don’t want to participate in negative behaviors…
View More WHY RELAPSES OCCUR AND HOW TO STOP THEM
For so long the golden years seemed like they were very far away. But once we hit 50, we wake up to the realization that they are just around the corner! It is hard to know what to expect in life after fifty. The good news is that as we…
View More What Are Your Goals For Your Golden Years?
Aging gracefully is not something that just happens to us. Few people like the thought of getting old. While maturity, experience and other aspects of living many years are positive, there are still things many are concerned about and fearful of. Probably the biggest and most universal concern about aging…
View More WANT TO AGE GRACEFULLY? Try These Tips
As you age, you may decide it’s time to clean up your health in order to stay active and engage as long as possible. Minor health issues may have begun to nag you and you’re eager to nip them in the bud. You may also have begun to notice, particularly…
View More CLEAN UP YOUR HEALTH THROUGH YOUR TWILIGHT YEARS