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Watch for These Signs That An Older Person Needs Support
Knowing when an older person needs support is not always easy. It is difficult when caring for aging parents, or a spouse, to know what they need. They were often the ones giving…
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Feeling Lost?
Feeling lost, uncertain, wondering what to do with the rest of your life? Overwhelmed by life’s difficulties? Turn your attention to the things that bring you even a flutter of positive energy. Do…
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UNITING BEHIND THE PEOPLE OF UKRAINE
The invasion into Ukraine has presented us with another set of unexpected circumstances. As a result, the world is shocked, stunned even, by the blatant onslaught of a peaceful country by a bullying…
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Worry Less and Enjoy Life More – Two Simple Practices
Worry is a habit most of us have spent a lifetime cultivating. When we start worrying as young people, most of us didn’t even think of it as worrying. What we thought we…
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“I’m So Worried!” How to Get Off the Worry Train
I hear the words, “I’m so worried” almost every day. While not everyone uses these precise words, their meaning is the same. I hear the alarm in their voice, the concern in their…
