-
TRAVEL ADVENTURE: NIGHT FLIGHT by Christy Steiger
When I booked my evening, no-stops flight from Chicago to Seattle, I was happy with the cheap fare. It was my first night flight. I assumed that everyone would be tired and quiet.…
-
GRIEF: Living Moment to Moment by Laura Siegel
Laura Siegel, an invaluable member of The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face.…
-
PREVENT FALLS – ANKLE & FOOT STABILITY
RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has…
-
The Challenges of Becoming My Husband’s Caregiver
I’m delighted to introduce Aging Abundantly Community member, Camilla Lawson, as today’s guest contributor. Camilla has been an inspiration to those of us who have walked this path beside her as she learned…
-
CHAIR YOGA & ADVENTURES in EXERCISING by Judy Rader
Recently, a friend invited me to a chair yoga class. Yes, you read that correctly, CHAIR yoga. My first question was how in the heck do you twist yourself into a pretzel while…
-
MANAGING LIFE’S SURPRISES by Christy Steiger
Managing life’s surprises is possible with just a little forethought. I am a planner and a list-maker. Both help me organize my day to day life. I plan my vacations weeks ahead of…
