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Food for Fun – Day #10
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…
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A Word About Trauma – Day #8 & #9
Three years ago, I was involved in a car accident that changed my life forever. Driving 65 mph on a heavily traveled highway, pelted by the torrential rain of a tropical storm that…
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The Body, Mind, Spirit Connection – Day #7
Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces. Our society has become so complex and diverse that our drive to understand and manage it, has…
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Hyped Up and Nowhere to Go – Days 5 & 6
I’m completely blown away by how much energy I have in such a short amount of time. At times I don’t think my body knows what to do with it, as I often…
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Coming Full Circle – Day #4
My family moved from a quaint little town not far from Erie, PA, to a small paper mill town on the Androscoggin River in Maine. My father, an electrical engineer, was perhaps, taking a…
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There are No Words – Day #3
I’m rarely at a loss for words, at least in written form, for today I find myself on a plateau of some sort. Yesterday, from about 3 o’clock on was torture, in some…