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11/6/2024 A Message for My Children & Grandchildren
In the darkness this morning, as I struggled to absorb what’s happened, I began writing to my children. What can I tell them? How can I give them hope, I thought. What do…
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Retirement Hacks to Think About
Retirement is a major life transition that so many of us begin to think about as we enter our fifties and sixties. It is important to do some planning in advance and to…
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NARRATIVE NON-FICTION – BOOK REVIEW
NARRATIVE NON-FICTION It’s no secret that I’m an avid non-fiction reader, and I love narrative non-fiction. I sometimes feel the need to apologize for this affliction to my fiction loving friends. While I…
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FINDING JOY AS WE AGE – A CHOICE
Many of us don’t believe we can find joy as we age. After all, we’ve spent a lifetime striving, achieving, overcoming, managing, and caring for others often beyond our limits. And now, the…
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FINDING YOUR HAPPY PLACE
Happy place? I can already hear you rolling your eyes. Life is hard! How am I suppose to go about finding my happy place? Your just going to talk woo woo nonsense and…
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SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH
Our mental health is an extremely important aspect of our general well-being, especially as we age. Developing mental health habits and incorporating them into your day to day life is as important as…