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Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…
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Chia Seeds Are Good for Damaged and Aging Skin
5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of…
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Cures for “Midlife Madness Fatigue”
There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to…
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Midlife Madness
Midlife hit me over the head with a hammer and then dropped kicked me into another universe. One minute I was boogying along, full speed ahead, the next I was laying flat out…
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More Quotes to Live By
Source: middayescapades.com via Aging Abundantly/ on Pinterest “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it…
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You Don’t Have to Be “Elderly” to Be Affected by Excessive Summer Heat
We hear all the time that heat stress (hypothermia) is a serious issue for the elderly. Of course, it’s absolutely true! What we may not be considering is that while most of us…
