“Why are You so Damn Fat!?” ~ Martha Beck Tells It Like It Is! Our diet is an important issue for all of us. Weight loss, particularly as we get older, becomes increasingly difficult. We need all the help we can get, not only to lose weight but to maintain…
View More Successful Weight Loss is Not About the Diet
Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated. I’m a bit of a late comer to whole foods and natural remedies. From a philosophical standpoint I’m always open to…
View More HEMP OIL – Is it Good for You?
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article on Facebook entitled: We Hate Our Bodies, and It’s Not Our Fault. How could I not read…
View More Accepting Our Body at Every AgeLast week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and created this great video. I know you’ll enjoy it! If you have any questions, feel free to…
View More Holistic Detoxification Process w/ Crystal HoneycuttAs women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come with age and which should we consult on with a physician? Should we be taking the medications…
View More Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?