BODY
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Successful Weight Loss is Not About the Diet
“Why are You so Damn Fat!?” ~ Martha Beck Tells It Like It Is! Our diet is an important issue for all of us. Weight loss, particularly as we get older, becomes increasingly…
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HEMP OIL – Is it Good for You?
Hemp oil is all the rage these days. It seems it’s the latest best new thing for our health. When I was asked to review a hemp oil product I hesitated. I’m a bit…
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Accepting Our Body at Every Age
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article…
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Holistic Detoxification Process w/ Crystal Honeycutt
Last week I asked Crystal if she would be willing to write a few words about the detox and wellness program I’m following from her viewpoint as an expert. She went above and beyond and…
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Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…
