Blog Feed
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7 Easy Ways to Support Your Body and Mind As You Get Older
While aging is a natural process, and affects every one differently, providing support for body and mind can make a big difference in our ability to enjoy life. Here are a few steps…
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How To Win The Battle Against Poor Quality of Sleep
Our quality of sleep has an enormous impact not only on how we feel, but our overall health. Suffering from insomnia related symptoms can leave us slogging through our days. Failing to get…
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4 HEALTHY WAYS TO ACCEPT AGING
It isn’t easy to accept aging and the changes it brings when wherever you go you see articles and ads about how to look younger. It’s more common than not to dread wrinkles…
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5 ELDER CARE CONCERNS AND HOW TO OVERCOME THEM
Aging brings with it many challenges, but none more complex and overwhelming than elder care concerns. Choosing an elder care service is a big deal whether it’s for a loved one or yourself.…
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3 THINGS TO CONSIDER WHEN CHOOSING A NURSING HOME
Choosing a nursing home is not something we want to think about in advance. To do so is to acknowledge that we’re getting older, we’re sick, or we’re less independent than we once…
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AGE THE RIGHT WAY with these HELPFUL TIPS IN 2021
In truth, there is no one way to age the right way. Growing old is a part of life, and as such it has its downside. For example, you may find yourself feeling…