If you have been feeling a bit rundown and out of sorts lately, it can be difficult to know how to pick yourself up. It is often nothing that we can pinpoint, we just need a lift, something fresh. Today, we’d like to share a few ideas with you on…
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Putting Your Health First As You Get Older
While we can’t stop the aging process, when we put our health first and learn to embrace getting older, we will enjoy these years a great deal more. Even if you’ve not seen many signs of aging, now is the time to start taking action. One of the most important things…
View More Putting Your Health First As You Get OlderMATURITY MATTERS: 3 Unusual Business Ideas for the Over 60’s
Some people are planning their retirement when they reach their 60’s. However, for many, the thought of not working is one they simply don’t consider. In fact, instead of retiring from work, they use this phase in their life, and the maturity and experience they have gained, to start their…
View More MATURITY MATTERS: 3 Unusual Business Ideas for the Over 60’sHow to Tell Your Family That You Can No Longer Be A Caregiver For Your Parents
Being a caregiver for your parents is a tough job, but we don’t always have a choice. We all want to be there for our families but we must also consider what is best for ourselves and our own family. When your parents can longer live alone you want to…
View More How to Tell Your Family That You Can No Longer Be A Caregiver For Your ParentsHow To Bounce Back When Everything Goes Wrong
There are times when it feels as if the universe is playing a cruel trick on us. Like a stack of dominoes, one thing goes wrong and everything else follows. When this happens, it’s tough to bounce back and enjoy life again, but you can and should, for your own…
View More How To Bounce Back When Everything Goes WrongMonitoring And Maintaining Your Health Well For Years To Come
Getting started isn’t the hardest part of staying healthy; sticking to a healthy routine is. Yet, consistency is the key to success when it comes to your physical and psychological well-being. Developing healthy habits and routines is a day to day approach to your health that will ensure that you’re…
View More Monitoring And Maintaining Your Health Well For Years To Come