One day, we wake up and find ourselves alone. Suddenly we are empty nesters. It was easy to laugh and joke about it as we anticipated this moment. We couldn’t wait “to do our own thing”, “have the house to ourselves”, and “be free at last”. The reality, however, is quite different.
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PROLONGED STRESS Adrenal fatigue is a term that has grown in popularity as researchers learn more about the mind/body connection. Adrenal fatigue is used to describe a collection of non-specific symptoms that occur as a result of ongoing, high levels of stress. Living in a chronic state of stress, without…
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No matter where you are in your journey as a writer, we can help. Here are some of our services: Coaching Support Editing Book Reviews Finding Your Voice Blog Set Up & Design Social Media Support Contact Dorothy Sander via email AgingAbundantly@gmail.com. Please put “Writing Support” in the subject line…
View More Bloggers/WritersIn honor of National Family Caregiver Month: The month is coming to an end, but the job of the caregiver does not. Take a moment to thank a caregiver whenever you have the opportunity and if you are a caregiver, don’t hesitate to reach out to a support network online…
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Tips For The Accessible Home By Patricia Moore Accessibility to a home–both indoors and out — is important to help people of all ages maintain independence while ensuring safety and security. Simple changes and upgrades to a home can help loved ones stay in their homes and familiar environments longer.…
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WE ALL NEED SUPPORT Are you , or someone you know, facing or dealing with a health crisis? Are you desperate for a little extra help and support but don’t know where to turn? Now, you don’t have to go it alone. Ten years ago my husband had a heart…
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