Blog Feed - Aging Abundantly

Chia Seeds Are Good for Damaged and Aging Skin

5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so. The Teeny Tiny Powerhouse If you open my fridge, you will see…

Cures for “Midlife Madness Fatigue”

There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to fasten your seat belt and hold on for dear life! You’re in for the ride of your…

Midlife Madness

Midlife hit me over the head with a hammer and then dropped kicked me into another universe. One minute I was boogying along, full speed ahead, the next I was laying flat out on the floor. Do you know what I’m talking about? I think back, in a still recent…

More Quotes to Live By

Source: middayescapades.com via Aging Abundantly/ on Pinterest “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of…

You Don’t Have to Be “Elderly” to Be Affected by Excessive Summer Heat

We hear all the time that heat stress (hypothermia) is a serious issue for the elderly. Of course, it’s absolutely true! What we may not be considering is that while most of us do not consider ourselves “elderly” at 55, 65 or even 75, the fact remains that we are…

Are You a Writer or Want to Be?

I have had a passion for writing for as long as I can remember. I think I wrote my first poem when I was four or five. I really got intense about writing poetry during my high school years, when I first became acquainted with angst. I rarely shared it…