Our beliefs shape our lives. One belief, wrongly held, can cast a shadow over one’s entire life. What do you believe? Do you know what’s driving you? Over the last decade in my work with women over fifty, I have heard said countless times, “I don’t feel that way anymore”,…
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SILENCE & THE HEAT PUMP We’ve lived in the south for close to twenty years and while it’s not uncommon for us to turn on the air conditioning when it’s snowing in other parts of the country, the heat has been running non-stop. That is until our heat pump decided it…
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Windows to Wisdom: “Simplify your life. Make room wherever and whenever you can for new ideas, new experiences, new friends, and new experiences.” SIMPLIFYING is something many of us think more about with each passing year. Have you ever asked yourself, “What do I really need to be happy?” Most of us…
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Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article on Facebook entitled: We Hate Our Bodies, and It’s Not Our Fault. How could I not read…
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We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through the kitchen window this morning. The warm inviting tendrils wrapped themselves around me like a lost lover.…
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We don’t often think of imagination and healing at the same time. But our imagination can be a powerful ally on our behalf when we learn how to use it. I awoke this morning feeling anything but peace. Still on the mend after dental work last week, I reluctantly crawled…
View More IMAGINATION AND HEALING: “One More Hour of Peace”