Fear does not need to control your life. Yesterday, I posted this meme on the Aging Abundantly Facebook page with a brief message. I must admit I hesitated to post it. like all memes, it’s limited. But, I needed it as a reminder and thought others might as well. Still,…
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STRESS Who doesn’t have it?? Natural disasters, political chaos, global warming, and that doesn’t even touch our personal lives. In our personal lives we face health concerns, relationship complications, work challenges, and so much more. Yikes! My anxiety went up just typing that sentence made! So let’s breathe a minute…
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NEVER A DULL MOMENT It’s been way too long since I’ve written a post! Laser- focused on finishing my new book and navigating another personal transition, writing new content fell by the wayside. I’m happy to say that at last the paperback version of Life Transitions: Pathway to a Happier…
View More TRANSITION & MY NEW BOOK – Now Available
I haven’t always enjoyed deck gardening. It took ten years for me to adjust to gardening in the south, and I still forget how fast things grow! The New York gardening season, where I discovered my love of this pastime, was far shorter. You didn’t dare trim anything more than…
View More DECK GARDENING – HOW TO GARDEN USING LESS TIME & ENERGY
chugga chugga chug . . . one step at a time . . . this has been my motto going on a year now. Life went from quiet to chaos seemingly overnight. Have you noticed how it has a way doing that?! I was so sad when my sons moved…
View More FROM QUIET TO CHAOS – Practicing “Segment Intending”
Several years ago I launched a series of blogs called Manifest Me. It was an attempt to turn my attention back to my healing journey and away from my incessant desire to help others. It’s a dichotomous journey this. We long to share what we learn from our own trials…
View More MANIFEST ME Spring 2019