Guest Post
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SIMPLE WAYS TO IMPROVE YOUR MENTAL HEALTH
Our mental health is an extremely important aspect of our general well-being, especially as we age. Developing mental health habits and incorporating them into your day to day life is as important as…
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DISCOVER NEW THINGS AS YOU GET OLDER
Our later years provide the perfect opportunity to discover new things in life. You’ve probably heard the phrase “age is just a number”. We’re all a little tired of hearing it, but it’s…
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TRAVEL ADVENTURE: NIGHT FLIGHT by Christy Steiger
When I booked my evening, no-stops flight from Chicago to Seattle, I was happy with the cheap fare. It was my first night flight. I assumed that everyone would be tired and quiet.…
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GRIEF: Living Moment to Moment by Laura Siegel
Laura Siegel, an invaluable member of The Aging Abundantly Community, has graciously offered to share some of her thoughts and experiences regarding the grieving process. Loss is something we all have, or will face.…
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PREVENT FALLS – ANKLE & FOOT STABILITY
RISK OF FALLS Research shows that approximately one-third of all people over the age of 65 fall at least once a year. Heck, I tripped and fell just last week, and rumor has…
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The Challenges of Becoming My Husband’s Caregiver
I’m delighted to introduce Aging Abundantly Community member, Camilla Lawson, as today’s guest contributor. Camilla has been an inspiration to those of us who have walked this path beside her as she learned…
