Guest Post
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CHAIR YOGA & ADVENTURES in EXERCISING by Judy Rader
Recently, a friend invited me to a chair yoga class. Yes, you read that correctly, CHAIR yoga. My first question was how in the heck do you twist yourself into a pretzel while…
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MANAGING LIFE’S SURPRISES by Christy Steiger
Managing life’s surprises is possible with just a little forethought. I am a planner and a list-maker. Both help me organize my day to day life. I plan my vacations weeks ahead of…
