Managing life’s surprises is possible with just a little forethought. I am a planner and a list-maker. Both help me organize my day to day life. I plan my vacations weeks ahead of time, and I wait till shoes go on sale before buying mine. I like making gifts and…
View More MANAGING LIFE’S SURPRISES by Christy SteigerCategory: Healthy Aging
ENERGY – WAKE UP WITH MORE OF IT – Create A Happiness List!
This morning I woke up with zero energy. I was tired and draggy. Too much something or other in my diet, or too much gardening precipitated by the nice weather. Either way, my body felt like lead and my mind like slogging through mud. I poured a cup of coffee and sat down to read my…
View More ENERGY – WAKE UP WITH MORE OF IT – Create A Happiness List!There’s No Such Thing As A Perfect Marriage
RELATIONSHIP CHALLENGES
View More There’s No Such Thing As A Perfect MarriageMothers Letting Go
Many of us are in the phase of letting go. One of the first and most difficult we face is that of letting go of our role as mothers. We understand that we must allow our children to be independent and make their own decisions, but this conflicts with the…
View More Mothers Letting GoBOOMERS AGING ABUNDANTLY
DO YOU THINK IT’S TIME TO RETIRE THIS PICTURE? BOOMERS AGING WELL I’ve been struggling for a while now to figure out what direction to head with Aging Abundantly. A decade has passed since I ventured into my own midlife chaos along with a generation of women who knew that…
View More BOOMERS AGING ABUNDANTLYFighting Depression
Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not their experience is depression, a great deal of research has been done, statistics collected and diagnostic criteria…
View More Fighting Depression