Manifest Me Healthy
-
Finding Your Inner Guide
Many of us, particularly those of us who are members of the “scar clan”, the walking wounded, have an unhealthy tendency to minimize our accomplishments. We look around us and see only those…
-
We All Need Support
It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by nature or nurture it’s hard to say, and…
-
Food for Fun – Day #10
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…
-
A Word About Trauma – Day #8 & #9
Three years ago, I was involved in a car accident that changed my life forever. Driving 65 mph on a heavily traveled highway, pelted by the torrential rain of a tropical storm that…
-
The Body, Mind, Spirit Connection – Day #7
Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces. Our society has become so complex and diverse that our drive to understand and manage it, has…
-
Hyped Up and Nowhere to Go – Days 5 & 6
I’m completely blown away by how much energy I have in such a short amount of time. At times I don’t think my body knows what to do with it, as I often…
