Midlife Transformation - Aging Abundantly

The Gift of Presence

As a driver, I cut my teeth on the highways and byways of metropolitan New York. Fear of speed and traffic was not a part of my lexicon. A serious car accident, however, changed all that in a flash. My sense of security and control flew right out the shattered window with…

MONEY – THE ELEPHANT IN THE CLOSET

Women, particularly women over fifty, have an uneasy relationship with money. We experience guilt or shame whether we have more than enough or not enough. To make matters worse, we don’t like to talk about these feelings. When we tell our story and make ourselves vulnerable we have an opportunity to change.

The Gift of Age

Living just for today can be a real challenge for those of us who have lived our lives immersed in western culture. Every where we turn we hear messages, reminders, and indicators that unless we are moving forward at break neck speed we are not really living. Buddha, and others,…

Be Who You Were Born to Be

As we get older life takes on new texture and color. Sometimes it’s dark and disturbing. At other times it’s richer than we ever imagined. Our focus sharpens. Things that once were paramount in importance suddenly seem silly and frivolous. Other things, that we previously put on the back burner, take…

Chia Seeds Are Good for Damaged and Aging Skin

5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so. The Teeny Tiny Powerhouse If you open my fridge, you will see…

Cures for “Midlife Madness Fatigue”

There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to fasten your seat belt and hold on for dear life! You’re in for the ride of your…