Self-Care
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AVOIDING BURNOUT AS A CAREGIVER
Avoiding burnout as a caregiver is a necessary, but challenging undertaking. It is an unfortunate truth that many caregivers find themselves in a state of emotional and physical exhaustion at some point in…
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Navigating Family Drama – Crazy Relatives and Jousting Fests
Family drama shows up in everyone’s life at one time or another. Who doesn’t have at least one relative that drives them slap crazy? I know I sure do! In fact, there was a…
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I Love the Sea – A Reflection
I love the sea. My restless soul tells me it’s time to step into the wide open spaces, water and sunshine. It’s time to pay a visit to my friend, the sea. I…
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Developing Resiliency
It’s hard to believe it’s been a week since I last wrote here. Time flies when you’re feeling good, and I’m feeling great! I didn’t think I could ever feel “young” again. I not…
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We All Need Support
It took far longer than I would like it to have taken, for me to understand what real “support” looks like. I’m a rebellious sort, by nature or nurture it’s hard to say, and…
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Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…
