Self-Discovery
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Accepting Our Body at Every Age
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article…
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BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
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A Safe Place
, As I began my healing work, I was guided ever so gently toward the discovery of my safe place. Finding this space was not easy, nor was it anything like I expected…
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REACHING – POETRY
REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…
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The Willingness to Face Our Pain
“Retreating into yourself to find purpose can be like straddling a dock and a boat that is moving away. We are pulled in opposite directions by the intense desire of the mind…
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Still Learning
When I stop and close my eyes and breathe in what peace I can find around me…in the breezes that blow, the hum of the chime as the air lifts it in song…I…
