Spirituality
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A Deep Down Hunger
The face of hunger is different for each person. There are sadly still many on our planet who feel actual hunger-for-food hunger pangs. For most of us, however, our hunger comes from something…
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Food for Fun – Day #10
Today I woke up more clear-headed than I have in centuries! The ebb and flow of anxiety and depression has become less severe. I feel fatigued at times if I try to do…
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A Word About Trauma – Day #8 & #9
Three years ago, I was involved in a car accident that changed my life forever. Driving 65 mph on a heavily traveled highway, pelted by the torrential rain of a tropical storm that…
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The Body, Mind, Spirit Connection – Day #7
Our modern culture has, in my opinion, a tendency to pull things apart into quantifiable pieces. Our society has become so complex and diverse that our drive to understand and manage it, has…
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Coming Full Circle – Day #4
My family moved from a quaint little town not far from Erie, PA, to a small paper mill town on the Androscoggin River in Maine. My father, an electrical engineer, was perhaps, taking a…
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Living From Our Heart
“My flame burns brightly. I live in integrity with myself and my God. …
