Acceptance doesn’t always come naturally. It is, however, a skill one can learn and practice, and doing so can make all the difference in how happy we are and our enjoyment of life. Getting older is a fact of life. It is also a fact that t is hard for…
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A daily routine that includes personal well-being practices is one of the most important things we can do for ourselves. Of course, actually finding ways to incorporate these practices often seems much easier said than done. When we allow daily interferences to interfere with our daily routine, frustration undermines our…
View More 3 Cornerstones of a Wellness Focused Daily Routine
Growing old can be a scary idea for a lot of people, but there is plenty you can do to help with this, and it’s important to make sure you make the most of this. There are a lot of elements that you need to make the most of when…
View More Make Your Later Years More Comfortable With These Hacks
One Friday Night: They say a picture is worth a thousand words. Sadly, I don’t have a picture, or a video which is what I really need to tell this story. My only prop is the English language. For some this would be enough. In this instance, I’m not sure…
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When you take on the role of carer for a loved one, it’s important to do your research so as to not be surprised by the amount of work that it takes. But even when one does look at all the angles, it’s hard to really understand the challenges you…
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Betrayal is a tough pill to swallow. I doubt that there is a person alive who has not felt betrayed at some time or another. Merriam-Webster offers several definitions of the word betray that reveal its potential to wound: 1) to fail or desert especially in time of need; 2)…
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Positive Aging for Women
