We dig beneath our pain not only to eliminate the pain, but to grow through and beyond it; to discover what, or who, is lurking there in the dark corner of our heart left unattended as life passed swiftly by. When we grow weary of living on the surface, of…
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, As I began my healing work, I was guided ever so gently toward the discovery of my safe place. Finding this space was not easy, nor was it anything like I expected it to be. I did not expect to go inside of myself and find an anchor, a…
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Finding our authentic inner voice is a useful endeavor, even as it is a difficult one. I’ve written much in the midst of my pain over the last decade, but now that I’m in a clearing space I find my perspective is different, my view broader and broader by the…
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Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes guts and putting one foot in front of the other and doing the thing we think we…
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A world of abundance lives outside of my window this morning. I am drawn to the Carolina blue sky. My breath catches as I see the sun’s rays wash over the lush green foliage along the driveway’s edge. It’s hard to imagine that in just a few short weeks the…
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REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to find fragments of me, inert, motionless and suffocating. * When I bent down to pick up the…
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Positive Aging for Women
