As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come with age and which should we consult on with a physician? Should we be taking the medications…
View More Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of the skin? I thought so. The Teeny Tiny Powerhouse If you open my fridge, you will see…
View More Chia Seeds Are Good for Damaged and Aging SkinThere’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to fasten your seat belt and hold on for dear life! You’re in for the ride of your…
View More Cures for “Midlife Madness Fatigue”Midlife hit me over the head with a hammer and then dropped kicked me into another universe. One minute I was boogying along, full speed ahead, the next I was laying flat out on the floor. Do you know what I’m talking about? I think back, in a still recent…
View More Midlife MadnessSource: middayescapades.com via Aging Abundantly/ on Pinterest “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of…
View More More Quotes to Live ByWe hear all the time that heat stress (hypothermia) is a serious issue for the elderly. Of course, it’s absolutely true! What we may not be considering is that while most of us do not consider ourselves “elderly” at 55, 65 or even 75, the fact remains that we are…
View More You Don’t Have to Be “Elderly” to Be Affected by Excessive Summer Heat
Positive Aging for Women
