Irina Wardas graduated from Columbia Teacher’s College with a degree in education. More importantly, she comes from a family tradition of holistic and alternative health and is herself a second generation alternative health practitioner. She has studied nutrition, reflexology, ayurveda, detoxification and cleansing tools, and have taught yoga for children…
View More IRINA WARDAS ~ Health and Nutrition CounselorFreelance writer and avid traveler, Donna and her photographer husband Allen have been traveling around the globe since 2008. Together they’ve published articles and photographs focusing solely on boomer travel: where to go, what to do and how to do it. Sharing first hand accounts on each and every adventure,…
View More The Boomer’s Guide to TravelMy husband and I are the parents of boomerang kids. We have two twenty something college graduate sons living under our roof as they search for a reason and the means to move out. Our family is far from unique as poll by Twentysomething Inc. revealed. According to their results, 85%…
View More THE UPS AND DOWNS OF BOOMERANG KIDSJane C Woods is a Coach and trainer specialising in women’s personal development, and also in helping organisations manage change with the minimum disruption to staff and output. I am, quite simply, passionate about helping women achieve the life they want. If you know you don’t like what you’ve got…
View More JANE C WOODS ~ Career Coach & WriterI have to admit that I love the irreverent phrase “sh*! happens” because too often in life there is just no explanation for the obstacles we face. The first time I heard the expression I laughed, a bit uncomfortably no doubt. I don’t even remember the context. Like all comedy…
View More What to Think When Bad Things HappenChange ~ it can be inviting, even magnetic, or it can be terrifying and overwhelming. It can be something we latch on to at every possible opportunity. We imagine that making a change will fix our problems or fill the emptiness we feel. Maybe a new job, a new city,…
View More The Road to Change
Positive Aging for Women
