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FINDING JOY AS WE AGE – A CHOICE
Many of us don’t believe we can find joy as we age. After all, we’ve spent a lifetime striving, achieving, overcoming, managing, and caring for others often beyond our limits. And now, the…
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FINDING YOUR HAPPY PLACE
Happy place? I can already hear you rolling your eyes. Life is hard! How am I suppose to go about finding my happy place? Your just going to talk woo woo nonsense and…
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BEES ~ What They Teach Us About Dying
Have you ever seen a bee resting on a flower in the evening? They are sometimes old bees, tired or unwell after a hard day’s work. Old bees don’t return to their hive…
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DISCOVER NEW THINGS AS YOU GET OLDER
Our later years provide the perfect opportunity to discover new things in life. You’ve probably heard the phrase “age is just a number”. We’re all a little tired of hearing it, but it’s…
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MEDITATION, TECHNOLOGY & AGING ABUNDANTLY
I remember so clearly the mood of my teen years. Stepping off the school bus at fifteen and sixteen into the quiet of solitude of the two block walk to my house, I…
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HOW TO AVOID CAREGIVER BURNOUT
Looking after a relative can be noble and rewarding, but caregiver burnout is very real. Too often we undervalue the level of stress involved. Since care is often long-term, this stress accumulates and…
