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The Holiday Blues
The holiday season is winding down. If you’ve made it this far and haven’t had a bout of the blues, you’re doing great! Pat yourself on the back and keep whistling a happy…
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Room for Silence
Spending time in silence each day has become an essential part of my life in recent years. As a young person I valued the idea and practice of quiet meditation, though I was…
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We Have the Key
“So often time it happens, we all live our life in chains, and we never even know we have the key.” The Eagles, Already Gone (Quote taken from Aging Abundantly’s A Little…
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Devotion is a Gift of Aging
When I see elderly couples together it warms my heart. Whether they are husband and wife, or friends walking arm in arm offering support and comfort to one another, I am lifted up.…
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Self-Actualization….Really??
I was up later than usual last night. It was one of those sleepless nights. I don’t usually watch TV when I can’t sleep, but I had it on in the background for…
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It’s Easier to Be Happy When…
It’s easier to be happy when we get rid of the “shoulds” in our life and begin replacing them with “want tos”. Midlife is the perfect opportunity to shuck the things that are…
