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Breakfast with Buddha – A Review
The Aging Abundantly Book Club on Facebook just finished reading Breakfast with Buddha by Roland Merullo. What a delight! I think the thing I liked most about Breakfast with Buddha was the utter…
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Women of Wisdom Quotes
Midlife brings with it the opportunity for growth and exploration of our inner worlds. It prepares us for our wisdom years, prodding and guiding us along our path to wisdom. It is not…
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Learn to Listen to Your Heart
One of the most important things we can do to create change in our lives, at midlife and beyond, is to learn to listen to our hearts. I paid lip service to this…
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Developing A Mindfulness Practice
Until recent years, our western culture has been driven by thought processes that are nearly the antithesis of the practice of mindfulness. Our generation, in particular, was taught at a very early age…
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Coping with Loss
Losing someone we love is likely the most painful and difficult experience we face. Of course there are no easy answers but there are a few things that we can do to support…
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Rediscovering Your Gifts
We each carry within us a treasure. Living deep inside, it is a quiet place where we can go to find our untarnished heart and a soul that is still pure. We once…
