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The Gift of Presence
As a driver, I cut my teeth on the highways and byways of metropolitan New York. Fear of speed and traffic was not a part of my lexicon. A serious car accident, however, changed all…
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The Gift of Age
Living just for today can be a real challenge for those of us who have lived our lives immersed in western culture. Every where we turn we hear messages, reminders, and indicators that…
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Be Who You Were Born to Be
As we get older life takes on new texture and color. Sometimes it’s dark and disturbing. At other times it’s richer than we ever imagined. Our focus sharpens. Things that once were paramount…
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Health News ~ Are We Taking too Many Prescription and Non-Prescription Drugs?
As women over fifty, it is often difficult to discern truth from fiction when it comes to treating our physical concerns. Which aches and pains should we do something about? Which discomforts come…
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Chia Seeds Are Good for Damaged and Aging Skin
5 Easy Chia Seed Recipes For Fabulous Skin by Lisa D Liguori Do you want a simple tool in your diet that can help prevent free radical damage, inflammation, and premature aging of…
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Cures for “Midlife Madness Fatigue”
There’s a lesson to be learned by those just beginning their journey into midlife from my experiences that I describe in Midlife Madness. The most important of which is that it’s time to…
