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PURPOSE and THE RIPPLE EFFECT
Do you know what your purpose in life is? This is not a question that’s easy for many to answer. Purpose is a thing that we seem to be chasing, trying to figure…
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Financial Hardship and Older Women
Financial hardship impacts many women who are trying to age abundantly! I am one of them. Researching this topic, I ran across an article in the New York Times entitled Why Older Women…
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Elderly Citizens Benefit from Daily Support
Research shows that daily support can improve the health and well-being of the elderly. Whether you are in your senior years, or you are caring for someone who is, consider the following benefits. …
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LET’S TALK TUESDAY: EXPECTATIONS
Our expectations shape how we view and experience life. Some expectations lie outside our conscious awareness, and our dreams draw in part upon these hidden expectations. Dreams are a necessary and valuable part…
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Worry Less and Enjoy Life More – Two Simple Practices
Worry is a habit most of us have spent a lifetime cultivating. When we start worrying as young people, most of us didn’t even think of it as worrying. What we thought we…
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STRESS REDUCTION TECHNIQUES
Using stress reduction techniques have helped me weather any number of storms throughout 2020 and 2021. This just ending holiday season held a new level of angst for the Sander family. The resurgent…
