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UNLOCK YOUR HEALTH & WELLNESS POTENTIAL
The term ‘wellness’ is thrown around a lot these days, but what does it really mean? Simply put, wellness means the ability to live your life in the best way possible for you.…
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LIFE AFTER 50: Tips to Help You Age Better
Life after 50 just keeps getting better and better! It’s the perfect time to start taking better care of yourself and making the changes you’ve always wanted to make. After all, the effort…
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AGE THE RIGHT WAY with these HELPFUL TIPS IN 2021
In truth, there is no one way to age the right way. Growing old is a part of life, and as such it has its downside. For example, you may find yourself feeling…
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Tips for Avoiding Illness in Later Life
Avoiding illness was one of the last things on our minds when we were young. Most of us trusted that our bodies were healthy enough to get past any issues that arose. And,…
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How to Encourage Yourself to Stay Active in Your Later Years
We all want to stay active as long as we can. The problem is, when we start to encounter the normal and natural slow down of the aging process we get discouraged. Feelings…
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KEEPING YOUR MENTAL HEALTH IN A GOOD PLACE AS YOU AGE
We all know now that mental health is just as important as other areas of our well-being. We’ve always looked for ways to have a happy living, of course. Now, though we’re a…
