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4 SIMPLE WAYS TO RELIEVE STRESS AT HOME
Do you feel as though you are more stressed than you should be and searching for ways to relieve stress? Stress has a way of creeping up on us. Perhaps you feel like…
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PURPOSE and THE RIPPLE EFFECT
Do you know what your purpose in life is? This is not a question that’s easy for many to answer. Purpose is a thing that we seem to be chasing, trying to figure…
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UNLOCK YOUR HEALTH & WELLNESS POTENTIAL
The term ‘wellness’ is thrown around a lot these days, but what does it really mean? Simply put, wellness means the ability to live your life in the best way possible for you.…
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Tips for Avoiding Illness in Later Life
Avoiding illness was one of the last things on our minds when we were young. Most of us trusted that our bodies were healthy enough to get past any issues that arose. And,…
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How to Encourage Yourself to Stay Active in Your Later Years
We all want to stay active as long as we can. The problem is, when we start to encounter the normal and natural slow down of the aging process we get discouraged. Feelings…
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If you have Any of These Health Symptoms It’s Time to See the Doctor
Many of us struggle with whether or not it is time to see the doctor about a physical problem, or illness we are experiencing. The following guidelines will help to take the guesswork…
