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Fighting Depression
Fighting depression is a battle many fight every day, and it is one that is too often fought alone. While to the individual suffering from depression may not feel certain whether or not…
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WHAT BELIEFS ARE DRIVING YOU?
Our beliefs shape our lives. One belief, wrongly held, can cast a shadow over one’s entire life. What do you believe? Do you know what’s driving you? Over the last decade in my…
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Simplify Your Life
Windows to Wisdom: “Simplify your life. Make room wherever and whenever you can for new ideas, new experiences, new friends, and new experiences.” SIMPLIFYING is something many of us think more about with each…
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Conscious Aging
Watching my parents die was one of the most difficult and painful experiences of my life. It was a modern-day tragedy, their suffering both heartbreaking and unnecessary. I watched, powerless to change a sickness…
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Accepting Our Body at Every Age
Accepting our body, and all of its imperfections, is no easy feat. This is especially true in a culture that reveres the young and extraordinarily tall and thin! A friend shared an article…
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THE BENEFITS OF AGING AND THE HEALING PROCESS
We speak too little of the benefits of aging. But I’ve discovered in the second half of life, that each year we live we have an opportunity to resolve our issues and find…
