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Self-Actualization….Really??
I was up later than usual last night. It was one of those sleepless nights. I don’t usually watch TV when I can’t sleep, but I had it on in the background for…
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It’s Easier to Be Happy When…
It’s easier to be happy when we get rid of the “shoulds” in our life and begin replacing them with “want tos”. Midlife is the perfect opportunity to shuck the things that are…
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Women of Wisdom Quotes
Midlife brings with it the opportunity for growth and exploration of our inner worlds. It prepares us for our wisdom years, prodding and guiding us along our path to wisdom. It is not…
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When A Dream Dies
There comes a time in each woman’s life when we look at our best efforts and see only the failure. We started with a dream or a mission or a purpose. We put…
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Managing Menopause
Menopause arrived in my life when I wasn’t paying attention and it came in arcing swirls of confusing symptoms, that ebbed and flowed in an annoyingly unpredictable fashion. In my forties, I was…
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Learn to Listen to Your Heart
One of the most important things we can do to create change in our lives, at midlife and beyond, is to learn to listen to our hearts. I paid lip service to this…
