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4 Things You Should Be Doing Today For a Better Tomorrow
If you feel fear where once there was optimism, it may be helpful to remember that this is a common experience as we age. For some, ‘tomorrow’ has become a bit of a…
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The Fear Of Getting Older Is A Tough Nut To Crack
It’s the bitter truth we face when we look in the mirror. It’s the fact of life that hits us when we suffer from aches and pains. It is the worry that keeps…
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ESSENTIAL HEALTH RISKS EVERY WOMAN SHOULD KNOW ABOUT
Women are more adept at recognizing worrisome symptoms and getting them checked out. It’s a fact. However, as we age it’s more difficult to tell a normal aging symptom from something we should…
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ENERGY – WAKE UP WITH MORE OF IT – Create A Happiness List!
This morning I woke up with zero energy. I was tired and draggy. Too much something or other in my diet, or too much gardening precipitated by the nice weather. Either way, my body felt like…
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The Power of Our Imagination
A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have…
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UNRAVELING TO AWAKEN AUTHENTICITY
“Unraveling external selves and coming home to our real identity is the true meaning of soul work.” Sue Monk Kidd Unraveling to awaken authenticity is an important task for the aging woman. Yes,…
