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11/6/2024 A Message for My Children & Grandchildren
In the darkness this morning, as I struggled to absorb what’s happened, I began writing to my children. What can I tell them? How can I give them hope, I thought. What do…
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HOW TO COPE WITH POST-ELECTION STRESS, FEAR & FEELINGS OF POWERLESSNESS
Many of us are feeling enormous stress in the aftermath of the election. The whole mess has reminded me, once again, of the importance of incorporating stress-reduction practices into our lives. I don’t know about you, but…