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NAVIGATING EMOTIONS in DIFFICULT TIMES
Who among us has not felt red hot anger? In fact, anger is often the most appropriate emotion. Rage even. But, when we live in a place of constant anger or despair we…
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ARE YOU ON THE FENCE ABOUT GETTING PSYCHOLOGICAL THERAPY?
Are you, or someone you know, wondering whether or not to seek psychological therapy? Making this decision can seem overwhelming. Perhaps you are afraid of “opening up” to a stranger. Or, you believe…