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Gutting It Out
Sometimes it just takes guts. Sometimes we can’t think our way to a solution. We can’t whine our way to the answer. We can’t emote our way to healing. Sometimes it just takes…
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REACHING – POETRY
REACHING When I bent down to pick up the pieces of my life, I shoved my hands into the black soot of death and reached through the bitter haze of unspent emotions, to…
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Banish the Darkness
I’ve come to see that when darkness resides in our soul it’s because we dare not look in the corners and crevices that contain our pain. We fear the darkness when we could choose…
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Still Learning
When I stop and close my eyes and breathe in what peace I can find around me…in the breezes that blow, the hum of the chime as the air lifts it in song…I…
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Creating a New Life Free of PTSD Symptoms
Writing is one of my best defenses against the darkness as I endeavor to live a life free of PTSD symptoms. Sometimes things get in the way and interrupt the quiet time I…
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Getting to Know Our Body – Diet & the Healing Process
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…
