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SIGNS OF ADRENAL FATIGUE
Adrenal fatigue is a term that has been growing in popularity and use in recent years. As research dives deeper into the mind/body connection, patterns and connections are emerging. The signs of adrenal…
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The Power of Our Imagination
A person’s ability to imagine is a potent source of power that every person alive possesses. We may believe that our imagination has been displaced by pain and trauma or that we no longer have…
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BACKWARDS THINKING
We live in a world that encourages backwards thinking. Trained to use our rational minds and to look outside ourselves for direction, we ignore the guidance of our body. The sun streamed through…
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Getting to Know Our Body – Diet & the Healing Process
I learned so much about diet and the healing process wile working with Crystal (a highly trained Naturopath and RN) We have completed our work together for now, but I will touch base…
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A Reason to Journey On
Since last writing, I have been on a journey, both an exterior one and an interior one. We are all, everyday, journeying somewhere, whether we leave our home or not. There is so…
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Along the Path of Healing
I’m settling into life with my new food choices. As time goes on, what I eat has become less and less a part of my waking thoughts, and more just something I do…
